Fitness

QuestFinder.com has a list of high quality resources about Fitness. Browse the selected links or contact us to contribute to this list.

AnchorDesk: Avoid Back-Breaking Computing

Advice for improving posture, reducing back pain, preventing carpal tunnel syndrome & repetitive stress injuries, ergonomic guidelines

Calorie Calculator

Estimates the calories expended by several aerobic exercises

Cyberdiet.com

Self-assessment, diet & nutrition, exercise & fitness, support, resources, more

Fitness Online

Articles and fitness tools from Joe Weider

Franco Columbu

Photos, training, nutrition, films, catalogue, links

Global Health and Fitness

A paid service offering training in strength, weight management, cardio, flexibility, nutrition, free club directory, trainers, fitness calculators, daily tips, links

InteliHealth: Deskercises

Daily office exercise, body part Deskercise reference

Muscular Development Magazine

A sampling of articles from the print magazine

NetFit

The NetFit site features free information on health and fitness, exercise, keeping fit, weight training, aerobic exercise, dieting and nutrition. The site has a database of health clubs and gyms, easy exercise tips, advice on fat burning, food facts and more. The majority of the information can be access immediately, or if you wish to join membership is free.

Outside Online

Outdoor sports & recreation features, ecology news, destinations, expeditions, outdoor gear, fitness tips, messages

Pumping Iron Photo Gallery

Photos from the film of bodybuilding's heyday, featuring Arnold, Serge Nubret, Franco Columbu, Robbie Robinson, Lou Ferrigno, more

Shape

Workouts, food & nutrition, mind & body, health, weight loss, pregnancy, discussion, chat

The Fitness Industry Association

Trade organisation for the health and fitness sector.

The Fitness League

The Fitness League is a nationwide network of locally based exercise classes, suitable for all ages and abilities. They teach rhythmic movement to music as a way to better health, higher energy levels and weight loss. Their site has a useful class finder that displays not only local classes but times, class leader's names and telephone numbers.

VegSource

Vegetarianism articles, general info, recipes, discussions, book reviews, links

BBC Fitness

BBC Fitness is a site from one of the world's largest websites, and contains some excellent information and frequently updated articles on the subject. One of our favourites: 'Get Motivated - How little exercise can I get away with?'

Cory Everson

Daily fitness tips, photos, custom workouts, products, food guide, links, more

Don Lemmon's Know How

Info on Don's innovative book & free newsletter covering nutrition, fitness programmes, & health issues

FLEX

Joe Weider's hardcore bodybuilding magazine

Frank Zane Official web site

Products & services, gym database, interviews, articles, Mr Olympia winners, photos, links

HealthLinks.net: Fitness

Directory of fitness information, products, and services

Ironman Magazine

Training & Nutrition articles, swimsuit photos, links

Natural Olympia.com

Site of John Hansen, Mr. Natural Olympia, with bio, photos, interviews, news, training info & tips, schedule, forum, fitness darling, products

Oprah.com | Health & Fitness

Bob Greene features, training advice, weight control, coping, sexuality, life stages, message boards

PHYS.com

Women's health & fitness news, expert advice, exercises, nutrition & weight loss info, calculators & tools, quizzes & self-assessments, forums

Schwarzenegger.com - Athlete

The official site, with Arnold's story, bodybuilding titles, fitness activities, movie work, charities, personal life, news, links, souvenirs, screensavers, wallpapers

Shape Up America!

Fitness tips, weight management, meal planning, Body Mass Index, health profession resources

The Fitness Industry Association

The Fitness Industry Association (FIA) is the trade body for the health and fitness sector with over 1600 operator members including all the major chain operators and in excess of 100 suppliers. It works to promote campaigns, detail events and educate about best practice within the industry.

UK health & fitness directory

Directory of health clubs, personal trainers and fitness guides.